1
This form of L-Carnitine is preferred by elite athletes due to its high absorption rate decreasing overall oxygen demand from muscle. A recent study on LCLT effect during squat exercises noted significantly more available oxygen in the LCLT group for the entire multi-week study.* 6
2
Carnitine is made by the brain, liver, and kidneys and found in nearly every cell of the human body. It is necessary for turning fat into energy by moving fatty acids into the mitochondria, known as the powerhouse of cells, to facilitate calorie breakdown and create the optimal release of energy.* 5
3
Multiple studies have shown regular supplementation with L-Carnitine significantly reduce post-exercise lactate levels as well as increase antioxidant blood markers. The additional antioxidant function of L-Carnitine makes it an indispensable component for recovery, and to support a healthy response to inflammation.* 7
4
L-Carnitine enabled significant increases in bench and leg press capacity at both 6 and 9 week markers in a study designed to measure exercise performance. The study design mandated a regimented diet and a similar range of abilities at start, pointing to a decisive difference made by L-Carnitine.
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