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What is the best time to use whitening strips? The best time to use whitening strips is typically before bed. This allows the strips to stay on your teeth for an extended period of time without interference from eating or drinking. .
Many dentists recommend using whitening strips before bed because saliva production decreases while you sleep, allowing the strips to adhere better to the teeth and work more effectively. Additionally, using whitening strips at night gives the active ingredients more time to penetrate the enamel and break down stains. .
Research has also shown that using whitening strips before bed can be more convenient for some people, as they can simply apply the strips and go to sleep without the need to worry about brushing their teeth afterwards. .
Furthermore, using whitening strips before bed can also help to minimize sensitivity that some people may experience after whitening their teeth. This is because the teeth have the opportunity to recover and rehydrate overnight, reducing the chance of sensitivity.
In conclusion, the best time to use whitening strips is before bed due to the increased effectiveness of the strips during the night, the convenience of application, and the potential for reduced sensitivity. By following this recommendation, you can achieve a brighter and whiter smile without disrupting your daily routine.
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